Personal Training - Fitness Studio

LIFE should be FUN!!!  

 & Life is alot more fun when we are healthy. We want to help you make the most out of each & every day you breathe. To help you excel & be the most you can be. To achieve your goals with more grace & ease.

The advantage at Fit-4-lyF is experience! Giving you the best & most up to date methods to ensure you will get results!!!

ALL Photos on this web page are actual Fit-4-lyF clients. No doctored, phony actors or models. Real people who got real results!

 WE OFFER: INDIVIDUAL CUSTOMIZED PERSONAL TRAINING

&

 PRIVATE & SEMI-PRIVATE SMALL GROUP TRAINING

YOGA, X-TREME CROSSTRAINING, BOOT CAMPS & more!!!  

For list of Group Training Program Description & suggested Schedules go to Group Training Section on the "Services" page. Schedules are custom to change, please call, text or email to confirm small group schedule times. Also feel free to request a specific Group training time. We try to accommodate all clients. 

  YOGA -  Try out our Small group Yoga, 1st session is Free

    Shakthi (Power Yoga)  -or-   Rahaat (Relief Yoga) 

  EDGE FIT CAMP 

 Get the Edge over your competition!!! Increase stength, stamina, power & agility. Small group athletic training to optimize success in your chosen sport. Customized to supplement any sport training you may be involved in. Filling in to overcome any areas that may be lacking to give you the edge over you competition.

Schedule for ALL Semi-private Group Training sessions on Services page.

View Client Testimonials on the "About Us" page!!!!



Fitness that FITS

We take a totally customized approach to help you attain your personal Fitness goals. Whether you want to trim down, bulk up, walk more, run faster, play harder, climb higher - we can design a fitness program that will assist you to accomplish what you want.

           

  BE SURE TO CHECK OUT WHAT OUR        CLIENTS HAVE TO SAY ON THE          "About Us" PAGE!

These clients got REAL results right here ->

 SEE MORE ON THE "ABOUT US" PAGE



 Call or email us today

For your FREE Fitness assessment.

(734)777-5277

Fit4lyF777@gmail.com

We can schedule a convenient time & location to meet up and determine what your Fitness goals are & help you make a plan to achieve them.

We realize that people are becoming more aware of the need to exercise & maintain a healthy diet but there is alot of confusing information out there. During the fitness assessment we will discuss your current level of fitness knowledge & give you information on current and correct fitness techniques. We will also conduct a body composition analysis and explain why this is so important to your actual health. We will discuss training and/or weight management coaching programs & current Specials.

Your FREE Fitness Assessment will leave you with a clearer picture of the facts about real fitness with a better aproach to true health!

in Geoergia with the Fit-4-lyF program